What I can do?
In the early years of life, most children and adolescents are faced with feelings of helplessness, lack of self-esteem and confidence in their own abilities. It paralyzes us to experience new things, feelings and experiences. We think we don't know how to do something or can not do, so instead of tackling new things, we avoid unpleasant events . However, there is a lot of things that children and young people can do, although at the moment he/she things he/she will never succeed. With the confidence in yourself and encouraging their peers and parents, these complexes can be overcome.
So, what I can do as a child and teenager. Here are some examples :
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Learn a new song, story
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To learn a foreign language
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Pass the exam
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To say a nice word to the peer
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To feel empathy and helping the elderly and people that need help
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Climb the wall
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Drive a car
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Establish a bird house
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Draw a nice drawing
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Write a poem